Protein Pancakes - Vanilla

Cawells Protein pan cakes gives you a delicious and delicate taste experience for the whole family with
very good nutrition

Cawells protein pancake mix contains the best and finest ingredients available in Sweden.
The Pancake mix is of the highest biological value and is very rich in protein, essential minerals
and fiber. It also contains the key amino acids required for optimal growth, repair and for good health.

Proteins - the body's building blocks
“Protein” comes from the Greek "Proteos" and means the most important. Protein is an essential nutrient needed to repair and rebuild muscles in our body. Therefore, protein is often called the body's building blocks.

The protein pancake mix gives you a complete meal. It is very easy to prepare - just add water and mix. Fry the pancakes in a frying pan and add fresh blueberries or other fruits and berries, and you have a very delicious meal.

Each serving of protein pancake mix gives you 2 full-sized pancakes which contains a full 18 grams of protein along with lots of good fiber, vitamins and minerals.

Cawells Protein Pancakes gives you the following:
  • High in protein
  • High in fiber
  • Low GI value
  • Excellent meal for the whole family
  • Natural content of minerals
Tips for preparation: For one serving with 2 pancakes:
Mix 1.5 dl pancake mix powder with 2.5 dl water. Mix and let stand for about 2 minutes.
Now you have the perfect mix for 2 pancakes.
This provides a suitably thick mixture that is perfect to bake. Make sure to have fat or butter in the frying pan.
Nutritional value Per portion 84 g/ (2 pancakes) Per 100 gram
Energy1260 kJ (302 kcal)1500 kJ (360 kcal)
Protein17,7 g21,0 g
Carbohydrates46,2 g55,0 g
- of which sugar3,3 g4,0 g
- of which lactoes0,25 g0,3 g
Fat4,2 g5,0 g
- of which saturaded fat0,67 g0,8 g
- of which monounsaturated fat1,76 g2,1 g
- of which Polyunsaturaded fat0,84 g1,0 g
Dietary fiber2,5 g3,0 g
Sodium1,26 g1,5 g
Calcium8,4 mg10 mg
Ingredients: Wheat flour, whey protein, whole egg, milk protein (sodium caseinate), fructose, oat fiber, vegetable oil (rapeseed), baking soda (sodium bicarbonate and sodium pyrophosphate), salt, flavoring, cinnamon, sweeteners (sucralose).
Allergy information:  Contains : Milk Components , wheat ( gluten) , egg white protein , and soy lecithin.
Packaging: 420 gram - 5 portions.
Produced by: Cawells AB -
EAN-code = 7350083380609
Information in PDF:
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