Do you get all the sun you need?
Vitamin D3 is one of the vitamins that we are at risk for lacking.
The vitamin is namely formed in the skin when we stay out in the sunlight. Since we are in the north, especially during the dark winter months, we do not get as much sunlight, which can lead to a lack of the vitamin. Vitamin D3 helps to maintain normal blood calcium levels and supports the absorption of calcium, phosphorus and iron in our bodies. Vitamin D3 also contributes to a normal bone, muscle and tooth function. The vitamin is also found in fish, milk and margarine. Cawells Vitamin D covers the daily requirement of vitamin D3 in a single tablet that is easy to swallow.
- Contributes to normal blood calcium levels
- Maintains a normal bone structure and muscle function
- Supports iron absorption
- Contributes to healthy teeth
Lack of vitamin D can cause rickets, rickets in children, and leg up softening, osteomalacia in adults.
During the summer, solar trawling the main source of vitamin D supplements. Although food so as salmon, herring, skimmed and eggs contain some vitamin D.
|Rec. daily dose:||1 tablet daily.|
|Content per capsule:||50 g (2000 IU) D3, 1000% of the RDA.|
|Ingredients:||Isomalt, microcrystalline cellulose, cholecalciferol, vegetable magnesium stearate.|
|Packaging:||60 tablets (equivalent to two months' supply).|
|Information in PDF:|